Kundalini Yoga connects you to your infinite vitality without wasting any time.
It's a practical technology to quickly create physical healing and emotional peace.
Activate your glands and balance your nerves through powerful kriyas - sequences that combine familiar postures with movement, chanting, breathwork, and meditation.
It's suitable for everyone...
NO PRETZELS REQUIRED!
HAPPINESS IS YOUR BIRTHRIGHT.
In Kundalini Yoga the most important thing is your experience.
It goes right to your heart. No words can replace your experience. The greatest progress in life is when you know your limitations, and then you have the courage to drop them. Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite. We meditate so that our minds can be sharp and alert. We chant mantras so that our souls may be ignited like candles.