Summer Solstice Meditation Course

This year, Summer Solstice arrives Friday night, June 20th at 10:41 pm eastern. During the 24 hours that follow, we have a unique opportunity to clear blocks and crystalize our authentic self. Traditionally, it was a time when humans would use the cosmic stillness of the Solstice, to meditate in community, pray for healing and wisdom, as well as celebrate the coming of the growing season. The hallmark of a yogic life style is when we stop and take the time to use these cosmic moments for meditation and connection to Source. Let’s join together to do just that at Raj Yoga Studio. Want to know more…keep scrolling.

All Day Meditation Course at Raj Yoga

Saturday, June 21st 2025. 8:45 am to 5:30 pm

Vegetarian lunch included. Be comfortable. Bring props.

Some experience with Kundalini Yoga is helpful, but not required. All are welcome!

Still not sure. Read on for more details.

  • The Course includes Meditations from the Kundalini Yoga we teach at Raj. The longest practices are 62 minutes in length, with ample breaks to stretch and move around.

  • Practices may include movement, but will not have physical Yoga asanas per se.

  • You are welcome to use a chair for this course. Folding chairs will be available in the studio.

  • It is not advisable to fast from food, but DO eat lightly to keep your energy up.

  • This course is IN PERSON only. Sorry no attendance via Zoom.

  • Yogis are welcome to attend some or all of the Course. (No discount for a partial day)

  • Send additional questions to SatKartar at rajyogasterling@gmail.com

Meet your teacher Sat Kartar Singh

Sat Kartar Singh is a dynamic, patient, inspiring teacher who has been sharing the technology of Kundalini Yoga and Meditation since he was 20. Born in the 50’s and influenced by the events of the 60’s and early 70’s, Sat Kartar began living a Yogic lifestyle and studying Kundalini Yoga in 1973. Back then we lived communally in an Ashram so we could support each other and learn by experience.

 Sat Kartar began teaching Kundalini Yoga in 1974 and became a KRI*Certified teacher in 1996 (220 hours).  He is a Lead Trainer in the Aquarian Trainer Academy for Level 1 TT and 21 Stages of Meditation. Sat Kartar’s continuing education in Kundalini Yoga includes a daily personal practice, teaching weekly Kundalini Yoga classes, all Kundalini Yoga Level 2 modules (300 hours), and Kundalini Yoga Level 3 (700 hours). Additionally, Sat Kartar and his wife of 46 years are active members of an Ashram community in Northern Virginia. Sat Kartar currently manages the community Yoga studio, Raj Yoga Center.

  Over the years, Sat Kartar has shared the teachings of Kundalini Yoga with thousands of people of all walks of life. Sat Kartar brings to his teaching all of the aspects he has lived and practiced for many years. This includes Yogic diet & lifestyle, yoga for men, yoga for women, the yoga of relationships and marriage, Naad Yoga- the yoga of mantra and sound as well as the vast teachings of Kundalini Kriyas & Meditations. He has taught in Ashrams, Health Clubs, Jails, Community Centers, Colleges, and Universities as well as Churches, High Schools, and the Federal Government in Washington, DC. Personally, Sat Kartar Singh has shared over 20,000 hours of teaching Kundalini Yoga since 1975.

 “At a certain point in life, what you have experienced with practicing and teaching Kundalini Yoga is just dyed into the very fiber of your being” Sat Kartar Singh

           *KRI- Kundalini Research Institute.  The non-profit that protects the integrity of the teachings.